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Our services
In Heartbeat International Gym, we will always aim at giving our clients the best and most complete assistance possible in their search for fitness and health. This is why we are continually trying to increase the range of available services. In that sense, we not only focus on gym and Toning tables, but also on other health related themes, as are massage, nutrition etc. Below you will find the list of all services avalable at the moment, and of those to come soon.
(click on the links to read more)
Inductions
We offer a free induction and continually supervised excercise programme with each membership of 1 month or more.
Nutrition Consultancy
Heartbeat Gym offers you the services of a trained nutritionist.
We can design personalized diets for weight loss, advise you how to adapt your food to specific illnesses and help you on your way to a general well-being.
Free checks:
We can check your bloodpressure, BMI and body fat index for free. Please note that this does never replace a doctor´s test and is only meant to serve for general information purpose.
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Massage
We are currently able to offer our clients a professional service of all sorts of massages, like:
- Physiotherapy
- Sports massage
- Indian Head Massage
- Podal Reflexology
- Aroma Therapy
- Reiki
- Connective tissue massage
- Tissue Release
- Shiatsu
- Thai Massage
- Posture Correction
- Chair Massage
- Creative Kinesiology
- Sound Therapy
- Metamorphic Massage
- Healing
- Aura Reading
- Swedish Massage
- Deep Tissue Massage
- Bodyshift
- etc
This service is not yet available on the gym premises, but we can book you an appointment with a trained and trusted professional.
Lymphatic Drainage
We can now offer Lymphatic Drainage massage (Original Method Emil Vodder) to our clients. The advantages of this massage are very well known. If you want to know more, read this.
Sports Supplements
We supply a range of Sports Nutrition Supplements.
Any products can be ordered at request.
Other services we recommend:
We definitely recommend the excellent Collonic Irrigation Treatment by a trained professional.
Many conditions benefit from colonic irrigation, including:
Allergies-Arthritis-Asthma-Atonic (sluggish) colon-
Bloating-Candida-Colitis in remission-Constipation-Diarrhoea-Diverticulosis (i.e Diverticulitis in remission)-Flatulence-Gut-leaky Haemorrhoids (see below)-Headache-toxic Halitosis-IBS-Indigestion-Leaky gut-Lethargy-Mucous colitis-Multiple sclerosis-ME-
Parasitic infections-Skin problems: eczema, psoriasis, dermatitis, acne, etc.-Urinary urgency in females.
Colonic irrigation, coupled with other suitable measures, is also useful during:
Cleansing regimes-Fasting-Liver/gall flushes-
Weight loss programmes
For more information on Colonic Irrigation, read this.
This service is not available in the gym, but we can put you in touch with a trusted trained professional.
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