Classes In Heartbeat International Gym we offer the following classes: Kick Boxing Every tuesday and thursday at 4 pm. with our ex-British Champion, Wayne Smith. Suitable for all ages and all levels of fitness. Body Sculpt Tone and condition all the major muscle groups in your body while burning fat. This class uses hand-held weights for a wide variety of exercises. Supple Strength Improve flexibility, mobility and posture while balancing the body and mind. This class uses elements of Yoga, Pilates and Tai Chi. Aerobics Increase cardiovascular fitness and burn calories and fat with easy to follow, low-impact routines. Yoga Coming soon. If you are interested in this class, please call us to put your name down. Tai-Chi Coming soon. If you are interested in this class, please call us to put your name down. Latin Dance Coming soon. If you are interested in this class, please call us to put your name down. Karate Coming soon. If you are interested in this class, please call us to put your name down. All classes are suitable for all fitness levels. Please wear comfortable clothing and appropriate sports footwear and bring a towel. GO TO TOP OF PAGE